Looking to hit a reset button in anticipation of the new season ahead? Join Mindset & Muscles 6-week mental toughness and nutrition challenge. Be the best version of you by building healthy habits and following a custom nutrition plan to meet your goals with guidance through a proven method by Coach Jenny and Coach Jadzia.

October 20 to November 30, 2025

Investment $275 +tax

Participants will receive encouragement, support and the tools needed to meet or exceed health, nutrition and fitness goals and build mental toughness by:

• Building healthy habits
• Completing a daily checklist to earn points
• Following a personalized macro nutrition plan
• Challenging peers in friendly competition
• Completing group challenges and workouts
• Exercising daily
• Following an individualized accessory program designed to meet your training goals
• Recording points and tracking food 

Package includes: Custom macro nutrition plan, individualized accessory programming, two InBody scans, personal check-ins, at-home workouts, weekly challenges, one in-person workout, access to a private online group, fun contests, professional support and helpful resources. The overall winner will receive a fitness-themed gift basket valued at $100.

Believe in yourself! You can make small, positive changes each day that have a big impact long-term.

Reserve your spot today!

Questions? Reach out to [email protected]

Open to CFNAC members and non-members.