DATES:

• Week 1: Tuesday, February 24th | Friday, February 27th
• Week 2: Tuesday, March 3rd  | Friday, March 6th
• Week 3: Tuesday, March 10th | Friday, March 13th
• Week 4: Tuesday, March 17th | Friday, March 20th
• Week 5: Tuesday, March 24th | Friday, March 27th
• Week 6: Tuesday, March 31st | Friday, April 3rd

TIME:

1:15PM - 2:15PM

LOCATION:

CrossFit Newmarket Central

PRICE:

$280 + HST

Limited to 10 participants

Frequently Asked Questions

When are classes held?

Tuesdays & Fridays

What is the baby age range?

Babies should be anywhere from 6-8 weeks to 18 months for this program. Beyond that age? Reach out to us to discuss.

Can my child come to class?

Yes! This is designed as a "Mommy and Me" class where your little one can hang out with you while you workout.

What if my child is upset during class?

That's the beauty of an all-Moms class; we understand blowouts happen, children need to be fed, or held, or talked to. Tend to your little one and hop right back into the workout!

When is it safe to return to working out?

Ask your doctor for their specific recommendations, but the general guideline is 6 weeks postpartum.

I never worked out before/during pregnancy, is this still for me?

Even more reason to start now! Our workouts are tailored to each mom. We can make them easier or harder depending on your fitness level and where you are in your postpartum journey.

Do I have to bring my child?

Craving a little dedicated Mom time? You can absolutely come solo.

Do I need Fitness Experience?

No experience needed! We will teach you everything you need to know to safely workout each class!