The Strong Girls Club Newmarket Jul/Aug 2025


        
Starting July10th - Aug 14th
Thursdays at 4:15pm in Newmarket
6 week commitment
Led by Coach Skyller Danis

 This 6-week program introduces girls aged 8-13 to strength training while focusing on building confidence, fitness, and healthy habits. Through fun, age-appropriate exercises, girls will develop strength, improve coordination, and learn proper technique in a supportive environment. The program emphasizes self-esteem, teamwork, and a positive body image, empowering girls both in the gym and beyond. Each week builds on fundamental movements with a focus on physical and mental growth. 

 

Key Benefits:

  • Develop physical strength and fitness
  • Build confidence and self-esteem
  • Learn basic strength training techniques
  • Foster positive body image and teamwork

Date: July 10, 2025
Time: 4:15 PM to 5:15 PM
Location: Newmarket
125 Harry Walker Parkway, unit B
Newmarket, Ontario L3Y 7B3 ca
Spaces Left: 9 Capacity: 10
Event Price: $169.50
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